Why Vagina Tightening Is The Best Thing That Ever Happened To Him
So you want to tighten your vagina? Ben wa balls are not to be confused with their larger cousins, Duotone balls. Ben wa balls are used to strengthen the muscles in the vagina and the pelvic floor. The more contractions you do, obviously the stronger and tighter your vagina will become. Exercises that require spinal flexion (i.e., bringing the head and neck off the floor), such as crunches and roll-ups, are considered "no-no" by some because they may worsen diastasis recti.
When using vaginal cones, you start with the lightest cone, insert it into your vagina for about 15 minutes and then squeeze your muscles to hold it in place. Using weighted balls such as Ben Wa, Pleasure Pods or Sports Balls, insert only one ball or side at first.
These are weighted devices about the size of tampons that you put inside you to offer some assistance when performing kegel exercises. Kegel exercises tones the pelvic muscles. Most prenatal Pilate classes put a lot of emphasis on breathing and pelvic floor muscles exercises - such as Kegel and the "elevator" exercise.
Your vagina is made up of muscles, just like any other part of your body. First, a strong PC muscle will help you overcome the "have to pee" feeling during the G-gasm Method. However, I have noticed a lack of sensitivity in terms of my pelvic and core muscles due to having them cut and stitched back together more than once.
Moreover, you will develop more control over the muscles in your vagina. You'll learn proper breathing techniques to use during your kegel exercises, and avoid improper form and function which can impair progress. It makes child birth much easier and the pelvic muscles are regained more quickly.
Once menopause is achieved the muscles become really weak and then it becomes difficult to gain control over them, if you gain control over geisha balls them at an earlier stage of life that would be better. Start slow and gradually work your way up to doing tons of kegels all of the time.
Vaginoplasty is a surgical procedure to restore the muscle tone of the vagina by removing the excess lining of the vaginal wall. Having sex or the frequency of sex does not reduce the muscle tone of your vagina. Thousands of women share your problems and a number of them found the solution in Kegel Exercises.